RYKA Women's HydroSport Water Shoes

Product Details Product Details An essential sneaker for water aerobics, kayaking, or any water workout, this cross-trainer with an innovative drainage system and standout support is a fan-favorite.

BEST FOR: Water fitness and outdoor water activities + High-intensity workouts PERFORMANCE TECH: Multi-port drainage system + Exceptional built-in support under the midfoot MADE FOR WOMEN FIT: Designed for a woman’s unique foot shape with a narrower heel, roomier toe, and softer foot cushioning MATERIALS: Quick-drying, chlorine-friendly mesh + faux leather overlays for extra durability CLOSURE: Toggle lacing system for easy on/off + Padded collar for extra cushioning INSOLE: Removable cushioned Nitracel insole with drainage holes MIDSOLE: Lightweight EVA for soft cushioning with draining holes OUTSOLE: Sticky rubber sole for extra traction on wet surfaces WEIGHT: 239 g/8.4 oz per shoe HEEL-TO-TOE DROP: 12 mm

Recommended For You for the Reasons Below:

1. Foot health and protection: Water exercise shoes protect your feet from rough pool surfaces, reducing the risk of cuts, scrapes, and other injuries. This is especially important for those with sensitive feet, diabetes, or lower leg issues such as neuropathy, where reduced sensation and poor circulation can lead to complications.



2. Cushioned support: While water exercise is low-impact due to the natural buoyancy of the water, you still experience some compressive forces, especially during jumping exercises. Shoes provide extra cushioning, further reducing impact on your joints. This is beneficial for individuals with arthritis, foot conditions, or joint replacements, allowing them to work on strength and power without added strain.



3. Foot stability: For those dealing with conditions like plantar fasciitis or flat feet, water exercise shoes offer crucial support and control. Better foot control reduces stress on the knees and helps alleviate foot, knee, and back pain. The added arch support and stability are particularly helpful for balance exercises and agility moves.



4. Added resistance: Just like gloves increase the surface area of your hands, shoes increase the surface area of your feet, adding resistance to your movements. This resistance enhances your workout by making your muscles work harder, especially when pushing down towards the pool bottom, providing an excellent workout for your glutes.



5. Mindset and preparation: Putting on your water exercise shoes is like an athlete lacing up before a game. It prepares you mentally and physically for your workout, helping you get into the zone. Whether you’re rehabbing from an injury, training for a race, or working towards a fitness goal, shoes can enhance your focus and performance.



Choosing the right water shoes: When selecting water exercise shoes, look for ones that move with your feet, offering flexibility and support. The right shoe should feel like a natural extension of your foot, providing enough firmness for support but flexibility for natural movement. If you need arch support on land, you’ll likely need it in the pool too. For simple foot protection and stability, a lower-profile slip-on shoe might suffice.